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Discover the impact of tennis shoes on your gameplay. Learn how proper footwear enhances stability, traction, and support, enabling you to elevate your performance on the court

Test your knowledge of badminton with our quiz! Can you ace this quiz and prove that you are a true badminton pro? Take the quiz now and find out!

How much of an impact the sporting equipment you use has on the final outcome of the game? Well, the truth is, you shouldn’t take it for granted especially if you expect to carry the trophy.

The week before a cricket, Badminton or a football game, it’s important for the athlete to build his energy and muscles. Athletes need mostly 70% of carbohydrate for them to be able to perform at their highest level.